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Strategy Session Reflection

Welcome to your post strategy session check-in!

We completed your Strategy Session and focused on the five benefit areas of high performance. Please answer the questions below to help you gain greater insight into your progress in these areas. 

Click the button below to start.

Start

Question 1 of 21

To begin, what's your first and last name?

Question 2 of 21

This check-in is for Week:

A

0-Strategy Session

B

1 - Focal Points

C

2 - Clarity

D

3 - Energy

E

4 - Courage

F

5 - Productivity

G

6 - Influence

H

7 - Psychology Mastery

I

8 - Physiology Mastery

J

9 - Productivity Mastery

K

10 - Persuasion Mastery

L

11 - Purpose Mastery

M

12 - Pillars of High Performance

Question 3 of 21

Awesome! What's your best email address? 

Note: You might be asked this again when you submit your answers. Bare with me as I take on technology. 😊 

Question 4 of 21

How do you feel about your strategy session with Teresa?

A

We had a great session - I have so much to process!

B

It was okay - I had one or two takeaways.

C

We didn't really go deep enough for me to feel like it was a good use of my time.

D

I didn't meet Teresa halfway... didn't show up engaged... didn't come with an open mind...

E

Other (at the end, you can elaborate on this answer)

Let's Reflect!

Click to continue.

Question 6 of 21

Now that you've had some time to process a bit: What was your favorite part about your session? 

Question 7 of 21

And how about specifically working with Teresa? (Prompts to help you reflect.) What stood out to you? What did you enjoy? Appreciate about her coaching style? ... etc.

Question 8 of 21

What were some of your greatest or deepest insights?

Question 9 of 21

What are you committed to improving... working on... implementing... adjusting...? (Again, these are just prompts to help you reflect. You don't have to answer each one. 😊) 

Question 10 of 21

You worked HARD during that session. What are you most proud of? What were you most surprised about? Impressed with (about yourself and your growth during that session)? 

Question 11 of 21

What do you most want to improve in your life in the next three months?

Question 12 of 21

Where do you feel like you had the most growth during the session? Why do you say that?

Let's go to the scale!

Not that one, silly. Let's check in and see if you feel like you've moved the needle. Sometimes, we go backwards a bit, and that's okay. The reason that happens is because we might have uncovered some areas that we didn't think about before. It's a baseline - and lets us know where to start, then where to GROW!

Question 14 of 21

Clarity: Do you feel you are clear about who you are, your purpose, and the direction you want to go in life?

A

10

B

9

C

8

D

7

E

6

F

5

G

3

H

4

I

2

J

1

Question 15 of 21

Energy: Do you consistently have enough mental and physical energy needed to excel, accomplish your goals, and feel motivated and happy?

A

10

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

Question 16 of 21

Courage: Do you take action and consistently express who you truly are and what you truly think, need, and desire with the world?

A

10

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

Question 17 of 21

Productivity: Are you consistently focused and effective, and are you good at minimizing distractions and maintaining priorities?

A

10

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

Question 18 of 21

Influence: Do you feel you have the social influence with your family, friends, and team needed to accomplish your goals?

A

10

B

9

C

8

D

7

E

6

F

5

G

4

H

3

I

2

J

1

Question 19 of 21

Did anything change according to the numbers? Why or why not?

Question 20 of 21

Is there anything that we didn't touch on that you wished we had? AND/OR Are there any questions that would have been helpful if asked? 

Question 21 of 21

What else would you like to share about the session, or your growth and progress so far?

Confirm and Submit