Mental Toughness for Athletes
Elite Mentorship
We are the voice for parents, support for coaches, and guide for athletes to set ambitious goals, overcome obstacles, and achieve peak performance, both in sports and in life.
To talk about your athlete's biggest challenges...
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"An open space that helps you lead with a purpose."
As a former athlete of Coach Cody, our relationship was very unique. Coach Cody knew I was a kid that needed to be kept in line as a young incoming freshman, he saw the potential in me. He held me accountable and never wavered in guiding me.
Anyone looking for mentorship, The Athlete’s Mentor with Cody and Teresa is an open space that helps you lead with a purpose while guiding you on how to build relationships. There's no better place be!
Massoma Endene, 3x National Champion & USA World Team Member
Where Our Athletes Compete
Proud Partner
Welcome to The Athlete's Mentor
We unleash your athlete’s highest potential, and help you strengthen your connection as a family.
Mental toughness plays a crucial role in achieving success in various aspects of life. It is not an innate trait; it can be developed and strengthened through conscious effort and practice.
It doesn't have to be this hard.
We have a system.
Who This Is For...
- Youth, High School, and College Athletes: Feeling frustrated? Or, ready to reach the next level, crush challenges, and go after your goals?
- Parents: Do you feel like you've lost your connection to your kid? We've got you...seen it a thousand times.
- Club and School Coaches: Is your team struggling to reach their potential? Do you need help raising the standard within your culture?
Hear From Our Happy Parents, Athletes, & Mentees
Hi, We Are Cody & Teresa 👋
Our journey began with a wake-up call that made us realize the importance of being present for our kids. After facing health challenges while also being intensely career-driven, we made the decision to invest in their athletic passions, which transformed our relationships and our approach to mentorship. Now, we’re dedicated to helping you maximize your athlete’s potential while strengthening your connection within your family.
Hey athletes,
Together, let’s navigate the path to success and growth. With our support, you’ll not only excel in your sport but also develop critical life skills that will serve you well beyond the field. Join The Athlete’s Mentor today, and let’s elevate your game to new heights!
The Power of Mentorship: A Conversation Starter Kit
Discover how to spark a meaningful conversation with your athlete about mentorship and inspire them to embrace opportunities for personal and athletic growth.
Download our Conversation Starter Kit
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Empowering Athletes Through Guidance and Growth
Client Testimonials
Glenn Bernard, Dad of College Athlete
Coach Cody made a powerful impact on my son—and on me as a parent. From day one, he stayed in touch, kept me informed, and made sure my son was in good hands. That kind of communication and trust meant everything.
What began as a coaching relationship quickly grew into a genuine, lasting friendship with the Alesches. Cody doesn’t just coach athletes—he builds character, holds them accountable, and motivates with real purpose. He sees the bigger picture, and he invests fully in the growth of each individual.
I’ve seen my son grow not only in his performance, but in how he carries himself as a teammate, a leader, and a young man. I’d absolutely recommend Coach Cody to any parent who wants their student-athlete to grow—not just on the field, but in life.
Izzy, College Student-Athlete
The leadership program made a real difference—not just for me, but for our whole team. We grew through our challenges together, and that shared growth brought us closer and made us stronger. It helped shape our team culture and gave us something deeper to connect over.
Cody and Teresa's coaching helped me build confidence. It made me feel like I was important—that I brought real value to the team! That sense of belonging and purpose was something I didn’t even realize I was missing until I felt it. It changed how I saw myself—not just as a teammate, but as a leader. You can't put words to how powerful that is.
I’m very grateful. I grew a lot through the mentorship I received from Cody and Teresa, and I know I’ll carry those lessons with me into everything I do moving forward—on and off the mat.
Steven Cangiano, Sales Advisor/Business Owner
Cody is an amazing coach. After 25 years in the coaching industry, I can say that with full confidence. I’ve worked across multiple sectors—sports, network marketing, Wall Street, and academics—and Cody ranks among the best.
Their leadership, insight, and ability to develop people stand out in any environment. Some of the most well-known coaches I’ve worked with could benefit greatly from learning from Cody, Teresa, and their team.
If you have the chance to work with them, don’t miss it.
Tiffany Johnston, Educator and HS Coach
Working with Teresa was the best coaching experience I’ve had. She earned so much respect from her athletes—and from me—as both a leader and a mentor.
She expected 100% effort and dedication from her teams, and she led by example. At the same time, she was always approachable, both for her athletes and her fellow coaches. I appreciated how fair, consistent, and grounded she was in every interaction.
After spending time with Teresa, I’m more resilient and more confident in my ability to face challenges head-on. Her leadership has left a lasting impact on how I coach and lead.
Dave Dixon, Sales Professional
Cody is a phenomenal coach and mentor. No matter what he’s coaching you through, you can trust that you’re heading toward success. He brings focus, clarity, and confidence to every situation—and helps you stay grounded even when things get tough.
What sets Cody apart is that he genuinely cares—about you, your goals, and your circumstances. He listens, invests, and pushes you to grow. He understands that your success is his success, and that mindset fuels everything he does.
He’s the kind of person you want in your corner. 11/10. Would recommend.
Kristina Dineva (Sales Professional)
I had the privilege of being mentored by the Alesches (Teresa, our director, and Cody, a sales mindset coach). From our first interaction, they were the kind of people you instantly trust—authentic, empathetic, and fully invested.
They didn’t just coach our team—they modeled everything they taught. Their passion and energy were contagious. They were clear-minded, focused, and deeply intentional in everything they did.
Teresa and Cody are easily among the best mentors I’ve had. They bring a constant “can-do, I’ve got your back—we’re handling this” energy to every interaction.
Their coaching helped me build an empowering mindset. I learned to find the lesson in every challenge and stay focused on solutions instead of getting overwhelmed.
One of the most valuable takeaways—something we repeated often—was to go back to the basics: focus on mindset, show up consistently, and refine your core skills. That’s where real growth happens. That’s what Cody and Teresa helped us do.
Bri Simmons (Manager)
Working with Teresa and Cody was a meaningful and memorable experience. Their leadership and team-oriented approach created a safe space to grow, reflect, and be challenged in all the right ways. They’re the kind of people you want in your life—for life.
Together, they strike a powerful balance. Teresa brings calm, transparent wisdom, while Cody leads with a motivating, truth-telling presence that pushes you to be your most authentic self. Their leadership is grounded in lived experience and resilience—and that’s what makes their impact so real.
They created an environment where I could protect my character, grow through challenges, and feel fully seen. They helped me become a better version of myself—while still honoring who I already was.
I only wish I’d met them sooner. Their support, wisdom, and presence are rare—and they’ve made a lasting mark on my life. Because of them, I believe in myself more. And I try to help others feel the same: seen, valued, and empowered.
Cori Josias (Sales Professional)
Both Cody and Teresa are incredibly conscientious and caring individuals who consistently model the highest standards for others. Their mentorship blends compassion, emotional intelligence, and authenticity in a way that’s rare to find.
Working with them was a true joy. They challenged me—but always in a way that was thoughtful and encouraging. They paid attention to detail, created meaningful moments, and most importantly, treated everyone with humanity and respect.
The sense of collaboration they bring into every interaction is something special. You always feel heard, valued, and supported. I never felt judged—just guided.
I am a better leader today because of you both. I recommend your mentorship and coaching to anyone because you know how to offer feedback and direction in a way that inspires growth without making anyone feel small.
You won’t find better people anywhere.
Learn About Mentorship
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Give your athlete every opportunity to succeed. The time to invest in their future is now.
Got Questions?
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What if I have multiple kids or my kids team wants the program?
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How long do I have access to Momentum Academy and is it important to complete it in just 4 weeks?
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What if my son/daughter is on the younger end and/or fairly new to sports?
Why Momentum Academy? What makes it so special?
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Can I get my teammates and friends in on this?
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